Ready // set // row

Click Here to access the $49 Discover Rowing Starter Pass!!

Burn more calories in less time with Calgary’s hottest new workout!
The machines. The program. The certified trainers.

In our Indo-Row® group fitness classes you’ll use over 84% of your overall body mass. Working in teams, partners and as one crew, Indo-Row® provides a TRANSFORMATIVE total-body workout that challenges the body and focuses the mind.
“The perfect calorie burn!”


Fitness for All

Get over to the schedule page to check out ROW ‘N’ Flow, ROWlentless, Indo-Row EXT , ROWmachine and The Candlelight Session!

From beginner to advanced rower you’ll get the most out of your rowing workout with our WaterRower®GX machine that mimics the dynamic resistance of a boat gliding across the water.



Come row with us Calgary! It’s easy to get started.

No special equipment required. Quick to learn. We’ll show you the correct technique, timing and form so you get the most out of this highly addictive workout.


Latest Blog Posts

My Life Transformed

How did this Happen? It all started on a Sunday in March, 2016 when I participated in my very first … Read More

ROWS-olution Challenge

ROWS-olution Challenge Info Details Row 100k meters or 200k meters from 12:00 am Jan 1 to 11:59pm on Jan 31. … Read More

The top 6 benefits of rowing

When you think of great workouts rowing may not come to mind, but there are 6 amazing benefits of rowing … Read More

Learn how to row (it’s easier than you think)

When you think about rowing, do you feel a little intimidated? Worried that you might look awkward or feel silly? … Read More


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