Ready // set // row


Burn more calories in less time with Calgary’s hottest new workout!
The machines. The program. The certified trainers.

In our Indo-Row® group fitness classes you’ll use over 84% of your overall body mass. Working in teams, partners and as one crew, Indo-Row® provides a TRANSFORMATIVE total-body workout that challenges the body and focuses the mind.
“The perfect calorie burn!”

The Easiest Way To Get Started!





From beginner to advanced rower you’ll get the most out of your rowing workout with our WaterRower®GX machine that mimics the dynamic resistance of a boat gliding across the water.



Come row with us Calgary! It’s easy to get started.

No special equipment required. Quick to learn. We’ll show you the correct technique, timing and form so you get the most out of this highly addictive workout.


Latest Blog Posts

RowNation Spotlight – Michelle

RowNation SpotLight – Michelle D Every once in a while you get to meet someone who amazes you. For me … Read More

Why Rowing is hot right now

BODY & SOUL On the pull: why rowing is hot right now Group sessions, superior fitness and cool tech are … Read More

Eating Like A Rower by Danika Kelly

So, you’ve decided to start rowing.  -Sorry about that grocery bill. We’ve all been there… that time you decided to … Read More

ROWopoly is HERE!!!

Welcome to ROWopoly!! You are going to work your way around the board to collect your classes and awesome deals … Read More


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