RowNation Spotlight – Michelle

Row17 Blog

RowNation Spotlight – Michelle

RowNation SpotLight – Michelle D Every once in a while you get to meet someone who amazes you. For me … Read More

Eating Like A Rower by Danika Kelly

So, you’ve decided to start rowing.  -Sorry about that grocery bill. We’ve all been there… that time you decided to … Read More

The secret to becoming a better runner

If you love to run, chances are you’ve tried lots of different techniques to become a better runner. Whether you … Read More

Learn how to row (it’s easier than you think)

When you think about rowing, do you feel a little intimidated? Worried that you might look awkward or feel silly? … Read More

The 5 secrets to lose weight

Have you ever wondered if there are secrets to lose weight?  You’re not alone – seems like most people today … Read More

Danika Kelly

Danika Kelly has been involved in the rowing community as a junior, senior, collegiate athlete, coach, and program developer. Her … Read More

Ahmed Borhot

Ahmed is a Client Relations Leader for Manpower staffing with a goal to establish and maintain relationships throughout the Alberta … Read More

Rae-Ann Dodd

Rae-Ann is a Certified Fitness Nutrition Specialist and Certified Personal Training Specialist. She actively works with her clients on their … Read More